Meet Your Coach

Sheena Agyare, a 38-year-old Tulsa, Oklahoma native, has been dedicated to the mental health field since her graduation from Alabama State University in 2009. With roles ranging from behavior youth counselor, substance abuse counselor, to program director, Sheena has made a profound impact on her community's well-being. 

In addition to her work in mental health, Sheena is a multifaceted entrepreneur and visionary force behind The SHēK lifestyle.

Emerging amidst the challenges of 2020, The SHēK Lifestyle began as a response to the pandemic but has since evolved into a holistic platform under Sheena's guidance.

Beyond entrepreneurship, Sheena is a personal development coach, meditation, and mindfulness guide, as well as the author of the empowering workbook, "The Self Love Plan." Her journey is marked by a dedication to cultivating peace and manifesting self- love, captured in her resonant phrase, "Heavy on The Protecting My Peace," a mantra reflecting her commitment to prioritizing peace amidst life's chaos. Sheena's innovative approach has earned her recognition, including the title of Innovator of the Year from the Greenwood Women's Business Center. Additionally, she has been nominated and awarded 1921 Award by Build in Tulsa, in honor of Black Wall Street. 

Sheena's work transcends traditional boundaries, resonating with individuals seeking not just products but a holistic approach to personal growth and well- being.

Through her coaching and written work, she empowers others to navigate their journey towards self-discovery, emphasizing the importance of protecting one's inner peace as a cornerstone for a fulfilling life.