The Truth is: Exploring Life, Love, and Relationships with Authenticity

"THAT" space...

Sheena Agyare

"THAT" space...

This one is a lot more personal for Sheena, as she shares her current  journey through managing seasonal depression. This blog explores the realization that healing is not about escaping darkness but understanding it. By being present with her emotions, embracing discomfort, and rewriting the script of their own life, 

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Truth is: Genuine Soul Connections Only

Sheena Agyare

Truth is: Genuine Soul Connections Only

In a world that often seems consumed with surface-level interactions, it can be easy to lose sight of the importance of genuine soul connections.

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Truth is: This journey is not linear

Sheena Agyare

Truth is: This journey is not linear

Truth is: Over the past.... I’ll give it a strong 2 weeks, 🤦🏾‍♀️🤦🏾‍♀️ I have allowed myself to get outside of my character and step back into a place that I know I have grown from. 🌱This came from 1. Not trusting my intuition and 2. Not believing people when they show you and tell you who they are (knowingly or unknowingly... catch that 🙂)🌱I had to reflect on self, where I am, and where I want to be...and again realize that you cannot dwell on past mistakes, but use those moments to understand and realize those are areas you...

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Truth is: Being Vulnerable

Sheena Agyare

Truth is: Being Vulnerable

TRUTH IS: For me on this journey of mine, in order for me to show up for myself I’ve had to be very clear on who I am and who I am NOT, clear on what I desire for my life, and the steps I need to take to get there.

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Truth is: Inner Experiences

Sheena Agyare

Truth is: Inner Experiences

TRUTH IS: I realized that in the past I was placing too much importance on outward success. How much money I had, I gotta finish this degree, I have to have the perfect relationship.. baby that list went on and on...but I was still having those feelings of emptiness, dissatisfaction, and sadness. As I began healing I realized none of the things that I was trying to achieve could take the place of me being my authentic self 🤷🏾‍♀️ (tap tap tap tap tap tap in! lol)✨Now, as I have been on this healing journey (and it’s been soooo freeing...

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